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Thoughtful Thursday: Mindfulness

25th August 2022

We posted on Facebook last week about a study that found increased rates of depression or anxiety in graduate students, compared to the general population; the post did so well that we realized that many people might benefit from some tips and resources about anxiety, depression, and stress reduction on a consistent basis.

Thoughtful Thursday: Slowing Down

25th August 2022

The summertime invites a slower pace, bare feet, and lounging around, but when you’ve got a dissertation or thesis to finish, slowing down is the last thing you feel like doing! We understand that – but sometimes, even slowing down for part of each day can be beneficial to recharge your soul and “reboot” your motivation.

Thoughtful Thursday: Beating the Mid-Semester Slump

25th August 2022

It’s mid-October, and the semester is halfway over. You’ve gotten into a routine, you know what your professors expect of you, and things are moving forward.

My statistician, Dr. Williams, helped me think through some of the challenges I've been having with the analyses, provided some helpful resources, and gave me a big boost of confidence. Dr. Williams and Dr. Leach were both very accommodating given my tight deadline. I really appreciated their support.

- Thomas A.

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